SendOff Set Studio
SendOff Set Studio
SendOff Set Studio is an offline-first swim practice set composer for masters coaches, high-school assistants, club age-group helpers, and self-coached swimmers. Instead of scribbled whiteboard math or generic workout apps, you build multi-block practices in real deck notation (reps × distance × stroke @ send-off), derive intervals from a base pace table, tag equipment, flip a high-contrast Deck Board for poolside reading, run a full-screen pace clock, and export print-ready sheets—all on device with a seeded Harbor Masters sample team and 24+ editable practice templates on first launch.
About SendOff Set Studio
SendOff Set Studio is an offline-first swim practice set composer for masters coaches, high-school assistants, club age-group helpers, and self-coached swimmers. Instead of scribbled whiteboard math or generic workout apps, you build multi-block practices in real deck notation (reps × distance × stroke @ send-off), derive intervals from a base pace table, tag equipment, flip a high-contrast Deck Board for poolside reading, run a full-screen pace clock, and export print-ready sheets—all on device with a seeded Harbor Masters sample team and 24+ editable practice templates on first launch.
Screenshots
SendOff Set Studio on iPhone and iPad.
Highlights
Create a practice by stacking Warm-up, Pre-set, …
Create a practice by stacking Warm-up, Pre-set, Main, and Cool-down blocks; add rows with reps, distance, stroke (free/back/breast/fly/IM/kick/pull/drill), and send-off interval, then reorder rows with drag handles.
Open the seeded Harbor Masters sample team and 2…
Open the seeded Harbor Masters sample team and 24+ ready practices (aerobic base, IM ladders, sprint broken 100s, technique drills, taper touch-ups) and duplicate any template into an editable draft instantly.
Enter a threshold or goal 100 pace once; the Pac…
Enter a threshold or goal 100 pace once; the Pace Table derives suggested send-offs for 25/50/100/200/400 and highlights rows where the chosen interval is faster than realistic recovery.
Tag each row with equipment chips (fins, paddles…
Tag each row with equipment chips (fins, paddles, snorkel, kickboard, pull buoy, parachute) and optional coach cues so the Deck Board shows exactly what athletes should grab.
Switch to Deck Board mode: oversized Dynamic Typ…
Switch to Deck Board mode: oversized Dynamic Type, high-contrast wet-mode palette (light and dark), distance totals per block, and a lock switch that ignores accidental taps on deck.
Plan a Mon–Sun microcycle on the Week Board by a…
Plan a Mon–Sun microcycle on the Week Board by assigning practices to days, reviewing course yards/meters volume bars, and balancing easy/moderate/hard intensity tags before the week starts.
Privacy first
SendOff Set Studio does not collect personal data — everything stays on your device, with no third-party tracking or advertising SDKs. Read the full Privacy Policy.
Support
Questions or feedback? Visit Support or email mihkeljohannesrebane@icloud.com.